blog
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5 Reasons to Speak Without Fear
Public speaking is a common stress for millions of people. Many of us would like to never speak in public, but for...
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Replacing One Phobia with Another
Phobias are unreasonable fears that develop for different reasons, but are usually related to a person’s experiences and emotions. There are basically...
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Pills, Therapist, or Self Help
How did you overcome your fear of heights?
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How Do You Deal With a Phobia?
People cope with their phobias differently. Some face their phobias directly, others use self-help programs, spend hundreds of hours with a therapist,...
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Overcome Your Phobia With Professional Help
Before seeking professional help for a phobia, it is always a good idea to first make an appointment to see your primary...
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OCD: Obsessive Compulsive Disorder
If you’ve ever watched an episode of the USA television show “Monk” you might think that OCD is simply something that indicated...